Scientific fitness、Fitness knowledge - Fitness Together

Are right-angled shoulders natural- How to train right-angled shoulders-

11-10,2024 11-10,2024

Complete waist slimming exercise

11-09,2024 11-09,2024

Cable Curl - Illustration of high-hand and supine Cable Curl movements

11-08,2024 11-08,2024

Basic shoulder exercise (deltoid muscle) - front raise

11-08,2024 11-08,2024

Basic chest training movements - chest press

11-08,2024 11-08,2024

Classic back exercises

11-08,2024 11-08,2024

Fitness instruction video ~ abdominal muscle training

11-08,2024 11-08,2024

Alternate dumbbell curls ~ practice your unicorn arms

11-08,2024 11-08,2024